World Sleep Day

World Sleep Day takes place on Friday, March 17, and is intended to be a celebration of sleep and a call to action on important issues related to sleep around the world.

Organized by the World Sleep Society, the theme of this year's 10th annual event is "Sleep Soundly, Nurture Life," which recognizes the importance of sleep for overall health.

HEAR WHAT IT'S LIKE FOR OTHER INSOMNIA SUFFERERS WHEN THEY CAN'T SLEEP